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Life often presents us with challenges that can feel like devastating crashes. Whether it’s a personal loss, a career setback, or a health crisis, these moments can leave us feeling shattered. However, what if these crashes are not merely setbacks but profound opportunities for growth and purpose? Many individuals discover that their most painful experiences… Continue reading Motivation From Your Crash Becoming Your Calling In Life

The phrase “where focus goes, energy flows” captures a profound truth about human experience: our attention shapes our reality. In our pursuit of goals and dreams, the direction of our focus can determine whether we thrive or remain stagnant. When we concentrate on our aspirations, we naturally channel our energy toward them. For example, someone… Continue reading Motivation From Where Focus Goes Energy Flows

Dre Baldwin has been an athlete since he was old enough to play outside. From football to baseball to track to basketball, Dre was was always physically active and super-competitive. Even at his young age, Dre sought to compete, challenge and test both himself and his opponents in every sport, in constant search for a mental… Continue reading Motivation From Work On Your Game Interview with Dre Baldwin

Every day, we engage in an inner dialogue—a story we tell ourselves that shapes our thoughts, actions, and ultimately our lives. This narrative can be a powerful catalyst, propelling us toward our purpose, or it can become a barrier, keeping us stagnant in our pursuits. The stories we craft daily influence how we view challenges… Continue reading Motivation From The Story We Tell Ourselves

There is always a story behind every story in our lives.  In this episode I talk about WHY I decided to start this podcast, and what led me on this journey of self discovery and messaging. Every individual carries within them a unique narrative—a story behind the story that shapes their identity, influences their decisions,… Continue reading Inspiration From The Story Behind The Story

In the quest for our dreams, many of us find ourselves drawn to the allure of “shiny objects.” These are the enticing distractions—new opportunities, trendy ideas, or the latest buzz in our fields—that promise excitement and potential success. While it’s natural to be curious and explore different avenues, chasing these shiny objects can come with… Continue reading Motivation From Chasing Waterfalls

Reflecting on the loss of a father can be one of the most profound experiences in life. It serves as a stark reminder of the fragility of our time on Earth. When we lose a parent, the emotional weight can feel unbearable, enveloping us in a mix of grief, nostalgia, and often, a newfound perspective… Continue reading Remembering My Father On His Heavenly Birthday

Hi! I’m, Shaté L. Hayes, a learning producer, consultant, speaker, and writer who’s passionate about unlocking human potential. After graduating with a BA in Psychology from Spelman College, I started my career in Los Angeles as a professional dancer and choreographer. I performed extensively throughout the U.S. and China and choreographed and produced dozens of… Continue reading Shate L. Hayes Interview

In a world filled with choices, the concept of destiny often feels predetermined, shaped by circumstances, societal expectations, or mere happenstance. However, the idea of actively choosing your destiny instead of settling is a powerful call to reclaim agency over your life. Choosing your destiny means recognizing that you have the ability to shape your… Continue reading Choose Your Destiny

In the journey toward achieving our goals and dreams, we often encounter a pivotal choice: to move forward into the unknown or to remain in the comfort of our current circumstances. This decision hinges on a fundamental question: is the pain of moving forward greater or less than the pain of staying where we are?… Continue reading Motivation From the Pain of Moving Forward