I talk about how the choices we make every single day add up like compound interests in our life for the positive or the negative. I talk about my dad and him falling and having pneumonia and how the choices he has made over his life how that has affected his health for many many years. You might not see the result of the choices you make tomorrow or next week, but rest assured they will eventually catch up with you. Start making different choices in your life if you feel like you are doing the same thing day in and day out. Make a choice to change! I would love to help you!
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